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Exploring Online Safety or Need Support with Difficult Thoughts?

If you're feeling overwhelmed about online safety or facing negative thoughts, please know you're not alone. There are caring resources available to guide you.

  • Start by talking to a trusted adult. Their empathy can make a big difference.
  • Connect with online groups dedicated to mental health. Sharing your experiences can be comforting.
  • Explore professional guidance from a therapist or counselor. They can give tailored techniques to help you cope these difficulties.

Understand that reaching out for assistance is a sign of strength, not weakness. You deserve to feel secure both online and off.

National Sexual Assault Support Line

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you demand help for a child, Childhelp USA is here. They offer aid with families and youths facing difficult circumstances. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can reach them at 1-800-656-HOPE. For more support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is an indicator of strength.

Let's work together click here to build a safer and more welcoming online space.

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